Therapy Groups

DBT Mindfulness for Teens

It is finally here! The first round of my rotating DBT for teens groups (ages 14-18). This 8-week group will focus on the mindfulness portion of DBT, a skills-based therapy that helps promote self-regulation. The 8 Saturdays start on April 26th and end on 6/14. Each session will be an hour, beginning at 10 AM in Broad Ripple. The group will be self-pay ($45 per session).

Dates: 4/26, 5/10, 5/17, 5/31, 6/7, 6/14, 6/21, 6/28

Address of service: 819 E 64th St, suite 246, Indianapolis, IN 46220

Session 1: what is DBT and mindfulness? (Wise mind)